Description
- Reduces cancer risk
- Prevents heart disease.
- Fights infection
- Lowers blood sugar
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Durian is a unique tropical fruit. It’s popular in Southeast Asia, where it’s nicknamed “the king of fruits.” Durian is very high in nutrients, containing more than most other fruits. The fruit’s flesh can range in color. It’s most commonly yellow or white, but can also be red or green. Durian is used in sweet and savory dishes. Both the creamy flesh and seeds are edible, though the seeds need to be cooked.
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