HIGH QUALITY FRUITS
Sri Lanka, is an island of best tropical fruits and most of them are indigenous to Sri Lanka. These tropical fruits well known for their exotic taste as well as the nutrient content.
PINEAPPLE
Pineapples are tropical fruit which belongs to the bromeliad family. According to the researches the fruit is actually made of many individual berries that fuse together. They are rich in vitamins, enzymes and antioxidants that help to maintain your healthy lifestyle. Besides this sweet tropical fruit is low in Calories and rich in water which helps you to achieve your weight loss goals.
MANGO
Mango (mangifera indica) is a tropical fruit which is refreshing, juicy and delicious. It belongs to drupe family as known as stone fruit that has a large seed in the middle of the fruit. In some countries mango is called the “King of the Fruits”. It is not only a delicious fruit but also a source of many nutrients and low in calories.
BANANA
Bananas are healthy and delicious fruit that come from the family of Musa. It is a widely consumed fruit across the world that contains several essential nutrients. There are many varieties of bananas in many sizes and colors like green to yellow and red. And also bananas are free of fat, cholesterol and sodium.
PAPAYA
Papaya is a soft, fleshy tropical fruit with a vibrant yellowish-orange color. Papaya belongs to the Caricaceae family and also known as papaws or pawpaws in various countries. They are loaded with antioxidants which reduce the inflammation, fight disease and also help to keep you looking young.
Avacado
Avocado, is an evergreen tree in the family Lauraceae which grown for its nutritious fruit, the avocado. The flesh of avocados is deep green near the skin, becoming yellowish nearer the single large, inedible ovoid seed. The flesh is hard when harvested but softens to a buttery texture. Wind-caused abrasion can scar the skin, forming cracks which extend into the flesh.
Duriyan
Durian is a unique tropical fruit. It's popular in Southeast Asia, where it's nicknamed “the king of fruits.” Durian is very high in nutrients, containing more than most other fruits. The fruit's flesh can range in color. It's most commonly yellow or white, but can also be red or green. Durian is used in sweet and savory dishes. Both the creamy flesh and seeds are edible, though the seeds need to be cooked.
Jackfruit
Jackfruit is a unique tropical fruit that has increased in popularity in recent years. It has a distinctive sweet flavor and can be used to make a wide variety of dishes. It’s also very nutritious and may have several health benefits.
Guava
Guavas are tropical trees originating in Central America. Their fruits are oval in shape with light green or yellow skin and contain edible seeds. The outer skin may be rough, often with a bitter taste, or soft and sweet.
