Moringa is a tree that native to Sri Lanka and some parts of North India. It called many names in different parts of the world but mainly goes by Moringa or Drumstick tree. All of the parts of the tree are very useful in several ways and mostly eaten. The commonly eaten parts are the leaves and pods. Moringa powder is derived by dried leaves which contain many vitamins and minerals.
| One cup of chopped leaves (21 grams) Protein: 2g Vitamin B6: 19% Vitamin C: 12% Iron: 11% Riboflavin (B2): 11% Vitamin A (from beta-carotene): 9% Magnesium: 8% *as percentages of the RDINowadays in many countries, dried leaves are used as dietary supplements and can find in powder or capsule forms. |
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