Aloe Vera

ALOE VERA

Aloe Vera is a succulent plant that has thickened and fleshy green leaves to retain water in arid climates. It grows in hot conditions and nowadays also using as a home décor.  Aloe gel contains vitamins and minerals in small amounts and the gel typically extracted from the inner part of the leaf.  Mainly contains vitamin A (beta- carotene), E, C, folic acid, calcium, chromium, selenium, magnesium, manganese, potassium, sodium, and zinc. Aloe Vera is normally consider as a skin remedy but consuming Aloe Vera gives many health benefits other than that.