Description
Virgin coconut can use to enhance the taste when cooking as well as can use as beauty enhancer of hair and skin.
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Virgin Coconut Oil
VIRGIN COCONUT OIL
Virgin coconut oil mainly extracted from fresh coconut milk or coconut kernel. Virgin coconut oil is colorless; the fragrance similar to fresh coconut and the taste is higher than the other oils. Apart from the appearance there are some differences between coconut oil such as its virtues and composition. Virgin Coconut oil is higher in vitamins, antioxidants, minerals, medium chain fatty acids and even the amount of protein.
One tablespoon (15 milliliters) Virgin oil contains:
- Calories 120
- Calories from Fat 126 (105%)
- Total Fat 14g
- Saturated fat 13g
- Monounsaturated fat 1g
- Polyunsaturated fat 0.5g
